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Green Minded, A Greener Way to Life

Happy St. Patricks Day

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

You are invited to a ONLINE Delivering Wellness Workshop
Learn how to Shop Wisely for Your Health

Wednesday, March 17th at 7:30pm est ONLINE
YOU MUST R.S.V.P. so we will be prepared for you!
(send email to GreenMindedTeam@comcast.net or call 954-785-3098)Once
received you will be sent the online link and sign in information.

· Appreciate What “Shopping Green” Really Means

· Understand the Latest Concepts in Nutrition

· Discover how to Get the Most Out of Your Workout

· Discover How to DETOX Your Home and Body

· Learn How to Cut Your Family’s Household Budget

· Realize the Benefits of Higher Quality, More Natural Alternatives

· Explore Creating Income where YOU Create Your Own Hours, Govern Your
Life and Produce a Reliable, Ongoing Income

This is an Education Workshop – No Selling and NO Obligation – 100%
Satisfaction Guarantee!

Feel free to have a friend online with you who is interested in Health
and Wellness, Shops Organically, Works Out or has Small Children or
Grandchildren, or suffers from Health Issues such as Allergies, Asthma,
Auto Immune Disease, Migraines, High BP or Cholesterol! Suggest to a
friend who may need a career or a way to bring income into their
household to “come take a look”.

R.S.V.P by 4:00pm est so you have a place reserved!

:-)
Sincerely,
Linda Blanco
954-785-3098

OLIGO, I wouldn’t be without it!!

Everyday I am thankful to Melaleuca for Oligo. At the age of 50 I feel great!
Yesterday I did a wellness seminar for a group of “seniors” and the response was super! Who wouldn’t want to feel great and not have to spend any more money than what they already do on their “poor performing” vitamins! Sorry Centrum and One a Day and all you others. Oligo has you beat!
Want to learn more then call 954-785-3098

Find a “Veggie” Co-Op in YOUR Area

For years I have supported local co-ops for my fruits and veggies. Buying organic offers richer flavors and healthier foods, while supporting our local farmers. Foe a local listing in YOUR area check out this site

Want to start YOUR own co-op, then check this out. How to start a co-op

http://www.coopdirectory.org/directory.htm
http://www.cgin.coop/how_to_start

Protect the Children

LET’S STOP POISONING OUR CHILDREN

Are you concerned about the air your child breathes? It may shock you to know that, according to an EPA Report to Congress on Indoor Air and the subcommittee hearings on the Indoor Air Quality Act of 1989, indoor air pollution is one of the nation’s most important environmental health problems. According to the EPA, most homes have airborne concentrations of hazardous and toxic chemical that are two to five times higher indoors than outdoors. In one five year study, the EPA reported that a number of homes had chemical levels that were seventy times higher inside the home than outside.

One reason chemical concentrations are so high in some homes is that cleaning products and some personal care products release toxic vapors into the air when they are used – and even when they are stored. This process is called out gassing.

It’s alarming that indoor air is so full of chemical vapors because most children spend twelve to twenty hours a day in their homes. Physiologically, children are more vulnerable to toxic vapors than adults because of their higher metabolic rate. But, adult are far from safe with these toxins.
Most poisonings happen slowly, over a long period of time, by daily exposure to toxins in the air, and toxic chemicals that come into contact with the skin. Household products are among the most toxic substances we encounter daily. In one study conducted by the EPA & the American Cancer Association over a fifteen-year period, women who worked at home had a 54% higher death rate from cancer than women who had jobs away from the home. The study concluded that the increased death rate in the women was due to daily exposure to the hazardous chemicals found in ordinary household products.

Our point is this—why are these lethal products in your home at all? Probably because you didn’t realize how dangerous they can be. You probably weren’t aware that there are products on the market that are effective, much safer, and more economical than grocery store brands. The fact is, by using safer household products, you would no longer be taking unnecessary chances with your children or yourself.

We think it’s important to say that household cleaning and personal care products are not the only source of chemicals in your home. As you have seen, however, they are some of the most toxic and deadly. Fortunately, they are also the easiest to replace.

We hope that you will take this information as a wake-up call and take the necessary steps to remove the toxins from your home. Your children are at the highest risk. Make your home a safe haven for them and teach them to do the same so that future generations will be better informed and at less risk.
Don’t take our word for it, check some of these sites;

Learn About Chemicals Around Your House is interactive, fun and very informative for adults too!
Be sure to read page 2 of this article from American Family Physician. It gives some interesting statistics about the most commonly ingested poisons by children less than six years of age.
The article The 10 Most Dangerous Toxins in Your Household lists the 10 toxins and where they might be found in your home. This article was published in the September-October 1998 issue of E/The Environmental Magazine. (E magazine was founded in 1988 in an effort to educate, inspire and empower Americans to make a difference for the environment. The magazine has won many awards and has been twice cited by the media-watch organization, Project Censored, for investigative reporting on top issues “overlooked or underreported by the national news media.”)Aerosols Linked With Baby Illness reveals the effects of aerosols on pregnant women and babies.Can A Poisoned Environment Play A Major Role in a Child’s Ability to Learn? is a very informative commentary by Stephen B. Edelson, M.D., F.A.A.F.P., F.A.A.E.M. of The Edelson Center for Environmental and Preventive Medicine. Stephen B. Edelson, M.D has been practicing medicine for more than 30 years and is a Professor of Medicine. He realizes that traditional medicine, an approach which diagnoses an illness and then prescribes a drug to suppress the symptoms, has not been able to solve the problem of chronic disease. He believes that what is needed instead is what both environmental and preventive medicine have to offer… an early biochemical, immunological, applied toxicological, and molecular approach to illness using nutritional, environmental and psycho-neuro-immunological (”mind-body”) techniques. The Edelson Center is an innovative medical clinic offering most services involved in the practice of chronic disease medicine, with a great emphasis on looking into the risk factors for disease, exploring the environmental factors on health, and preventing the chronic diseases of mankind.The report, In Harm’s Way, authored by Greater Boston Physicians for Social Responsibility, links chemicals widely used by industry and commonly found at home to learning, behavioral and developmental disabilities. This link takes you to a list of key findings in the report where you may also download an 8-page Executive Summary or the entire report. (Greater Boston Physicians for Social Responsibility is an affiliate of Physicians for Social Responsibility (PSR), a national organization of over 15,000 physicians, health care professionals and supporters. PSR was formed in 1961 to address the health consequences of nuclear and other weapons of mass destruction. It has since broadened its mission to include the health consequences of environmental pollution and degradation, and also the reduction of violence and its causes. PSR’s international federation, the International Physicians for the Prevention of Nuclear War, was awarded the 1985 Nobel Peace Prize for its efforts to translate the abstract concept of nuclear war into medical and personal terms.)Children’s Special Vulnerability To Environmental Risks is Chapter 2 of the Natural Resources Defense Council’s report, Our Children At Risk: The 5 Worst Environmental Threats To Their Health. Although I’ve chosen to highlight this chapter here, the entire report may be read on the website. (The Natural Resources Defense Council uses law, science, and the support of more than 400,000 members nationwide to protect the planet’s wildlife and wild places and to ensure a safe and healthy environment for all living things.)Children Are Not Miniature Adults!, on the site of the Children’s Health Environmental Coalition (CHEC) is a concise list of facts related to disease in children that is impacted by environmental effects. (CHEC strives to inform parents about the preventable childhood health and developmental problems caused by exposure to toxic substances found in homes, schools and communities, and to change government and corporate policies to protect children from environmental hazards.)According to the Center for Children’s Health and the Environment of the Mount Sinai School of Medicine, as explained in the article The Coming of Age of Environmental Pediatrics, children’s environmental disease has been recognized as significant for more than one hundred years, but infants and children’s special vulnerabilities and unique exposures to environmental toxins are only beginning to be understood. CCHE’s mission is to promote the health of children by conducting environmental health and policy research.

GreenPlanetGreenYou

Believe!

For those who know me and have met me you will see the necklace I wear often with my “quote”.

Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler.
Henry David Thoreau

I beleive in this statement and hopes that every has something or someone they believe in. Enjoy this video/song from the winter olympics,BELIEVE

Is there a toxic brew in YOUR home?

Learn why allergies, headaches, illness lies within your home.

Join GreenMinded!

GreenMinded Team LOVES You!

A special “Happy Valentines Day” to all of you. You “love” the planet, yourself and others which is why you have joined us, the GreenMindedTeam

If you have not looked into our mission then please do. This is NOT an MLM thing but an wthical company who cares that we can afford safer products and that we use them!

Linda

February a New Month

Wow! Can you believe it January is over. It just flew by. How many of us “thought” about our new goals but that was it? How many didn’t even get to “think” about the goals?

February, the month of heart awareness and LOVE. So love yourself and set your “plan” for the year.
Do you want to “feel” better?
Do you want to “live” better?
Do you want to get our of debt and not rely on those “credit cards”.

I book I strongly suggest is one by Dave Ramsey. The Total Money Makeover. Read the book and start your plan. Do it in baby steps but DO IT!

9 years ago I ventured into a home business ( one backed by the BBB and US Chamber) and because of that we are able to stay out of debt. Many times people go out and get a 2nd or even a 3rd job but that pulls us away from family time. What ever you choose to do. Do it NOW.

How are YOU going to reach your 2010 goals?

Toxic Substances Control Act

Chronic disease is on the rise

More than 30 years of environmental health studies have led to a growing consensus that chemicals are playing a role in the incidence and prevalence of many diseases and disorders in our country, including:

Leukemia, brain cancer, and other childhood cancers, which have increased by more than 20% since 1975.[2]
Breast cancer, which went up by 40% between 1973 and 1998.[3] While breast cancer rates have declined since 2003, a woman’s lifetime risk of breast cancer is now one in eight, up from one in ten in 1973.[4]
Asthma, which approximately doubled in prevalence between 1980 and 1995 and has stayed at the elevated rate.[5][6]
Difficulty in conceiving and maintaining a pregnancy affected 40% more women in 2002 than in 1982. The incidence of reported difficulty has almost doubled in younger women, ages 18–25.[7][8][9]
The birth defect resulting in undescended testes, which has increased 200% between 1970 and 1993.[10]
Autism, the diagnosis of which has increased more than 10 times in the last 15 years.[11]

http://healthreport.saferchemicals.org/

Learn how you can buy safer products at WHOLESALE

Flavonoids May Help Treat Alzheimer’s

THIS WAS ORIGINALLY SENT OUT IN MAY 09. So good it needs to be on my blog.

http://health.msn.com/health-topics/aging/articlepage.aspx?cp-documentid=100203163

Flavonoids May Help Treat Alzheimer’s
Compounds found in fruits and vegetables reduced brain plaques in mouse experiments
By Steven Reinberg, HealthDay Reporter

FRIDAY, May 9 (HealthDay News) — Flavonoids, compounds found in many fruits and vegetables, may be able to battle the ravages of Alzheimer’s disease, a new study suggests.
In experiments with mice, two flavonoids called luteolin and diosmin reduced levels of beta-amyloid, which forms the harmful plaques that build up in the brains of those with Alzheimer’s disease.
“Our lab has been investigating beta-amyloid, which is associated with Alzheimer’s, and how we can reduce it using natural compounds,” said lead researcher Kavon Rezai-Zadeh, from the Rashid Laboratory for Developmental Neurobiology at Silver Child Development Center at the University of South Florida.
The research team would like to use the two flavonoids to see if they can reduce amyloid plaque in humans, since they believe flavonoids would be safe and have few side effects compared with drugs that are being developed to reduce amyloid plaque.
Rezai-Zadeh also thinks that flavonoids, which have strong antioxidant properties, might guard against Alzheimer’s. “A lot of these compounds can be derived from the diet, and they may have preventive effects against Alzheimer’s disease,” he said. “Increasing the flavonoids in your diet may help reduce the risk of Alzheimer’s.”
“The question is, can we use these flavonoids in people that have cognitive impairment?” Rezai-Zadeh said. “That’s the million-dollar question.”
The report was published in the May 8 online edition of the Journal of Cellular and Molecular Medicine.
In the study, Rezai-Zadeh’s team used a mouse model of Alzheimer’s disease to test their theory. Using, luteolin and diosmin, the researchers were able to reduce the levels of beta-amyloid in the rodents’ brains.
In addition, the researchers found these two molecules were targeting a protein called presenilin-1, which has been linked to a genetic cause of Alzheimer’s disease. These findings could lead to a new approach for treating Alzheimer’s patients, they said.
One expert is concerned this potential treatment could also affect a patient’s cognitive functioning.
“The authors of this study believe that they have identified a drug with a reasonable safety record that could reduce both plaques and tangles,” said Greg M. Cole, associate director of the Alzheimer’s Disease Research Center at the UCLA David Geffen School of Medicine in Los Angeles.
However, the enzyme (GSK3) targeted by these flavonoids has many important functions, including a role in processes required for normal cognitive function, Cole said.
“In fact, complete inhibition of GSK3 causes neurons to degenerate. Since cognitive function was not evaluated in this study, researchers still need to learn how much inhibiting GSK3 will be beneficial and side effect-free. That said, this may be a promising new direction,” Cole said.
Another expert cautions that promising findings in mice often do not translate into effective treatments in humans.
“While this paper also shows some promising results in amyloid-depositing mice, we know from our recent experience with Alzhemed [a drug to treat Alzheimer's] and statins that the path from ‘mouse cures’ to ‘human cures’ may be a tough path indeed,” said Dr. Sam Gandy, chairman of the National Medical and Scientific Advisory Council at the Alzheimer’s Association and associate director of the Mount Sinai Alzheimer’s Disease Research Center at Mount Sinai School of Medicine in New York City.
“Both Alzhemed and statins were effective in mice, yet failed in the clinic, so the flavonoid data join NSAIDs, vaccines, PBT2, IVIg, secretase modulators, among others, in the queue of interventions that look promising in mice but remain to be thoroughly assessed in humans,” Gandy said.

Alternatives are safer than “drugs” Fine alternatives and use them.
I use alternatives for hot flashes, mood swings, colds, statin drugs, digestive heath and heart health. How about you? I can refer you to the ones I use daily, just let me know.

Linda
GreenMindedTeam.com